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72 per cent of children show behaviours linked to stressSmall amounts of stress are normal, but it c..
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Making with our hands taps into our innate creativity, and is uplifting, nourishing and soothing for..
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Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like ..
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Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry headi..
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