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Sleep Well The Mindful Way to Wake Up to a Healthier, Happier You by Anna Black

Harness the power of a good night's sleep.Do you worry about the fact that you are awake when you wa..

£7.99 Ex Tax: £7.99

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The Little Pocket Book of Mindfulness Don't Dwell on the Past or Worry About the Future : Simply Be in the Present With Mindfulness Meditations by Anna Black

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention t..

£9.99 Ex Tax: £9.99

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