Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas.
Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the centre of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the centre of your mandala. She will guide you in finding inner peace and power.
Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalised mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotion and ambition that may require reflection.
About the Author
Cassandra Lorius is the best-selling author of Tantric Sex, and three other titles on the subject. She has been involved in healing for over 25 years, and works as a couples therapist (emotionalhealing.co.uk). Cassandra has studied Egyptian dance, trained in Tantra, and has spent many years involved in meditation, including time in Cairo with a Sufi meditation group. Her interests include dancing, painting and meditation. She lives in London, with her family.
Mandalas & Meditations for Everyday Living: 52 pathways to mindfulness by Cassandra Lorius
- Product Code: RPS;978178249575
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£12.99
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Tags: Mandalas & Meditations for Everyday Living: 52 pathways to mindfulness, Cassandra Lorius